Monday 14.08.17

Posted on August 14, 2017 by krejcipetr Posted in WOD

A. Kb snatch
15 – 20min work on technique

B. 4 x rounds (20min)
1st min 15/10 cal row (10/7 cal bike)
2nd min 10 t2b
3rd min 14 x side lunges
4th min max kb snatch
5th min rest

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