Saturday 18.11.17

DSC_1079A. 6 min bike
30 sec work
30 sec rest

3min rest

B. 6 min rope climbs
30 sec work
30 sec rest

3 min rest

C. 6 min kb swings
30 sec work
30 sec rest

3 min rest

D. 6 min du
30 sec work
30 sec rest

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