Friday 22.12.17

12 days of Christmas 🙂

1 – 10 du
2 v-ups
3 thrusters
4 box jumps
5 pull ups
6 burpees
7 t2b
8 s.arm snatch alt
9 kb swings
10 lunges
11 ring rows
12 Clusters

Like the song
1
2-1
3-2-1
4-3-2-1

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