Tuesday 12.06.18

A. 3 rounds every 1:30
1st 10 -12 x Snatch grip Romanian deadlifts
2nd 30-45 sec handstand hold
3rd 15 x leg toss

B. 10 min amrap
5 x t2b *
10 x wall balls
15 x Kb swings
* scale to 10 knee raises or sit ups

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