Saturday 08.09.18

A. Every 2 min for 12 minutes
In 1:30
15 wall balls
Max calories bike

4 min rest

B. Every 2 min for 12 minutes
In 1:30
10 x burpees
Max calories row

4 min rest

C. Every 2 min for 12 min
In 1:30
10 x pull ups
Max du

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