Monday 04.03.19

DSC_2362A. Every 1:30 for 15 minutes
1st 10 x Deadlifts
2nd 6 x Ring dips or 8 x box dips

Not maxing out on deadlift but build up to something challenging.
B. For time
21-15-9
Dumbbell snatch alt
Burpee over the dumbbell

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