Tuesday 21.05.19

A. 20 min emom
1st 5-6 x Hspu *
2nd 10 x t2b
3rd d 8 x single leg deadlifts left
4th 8 x single leg deadlifts right
* 8 seated press

B. 10 min emom
10 x kb swings
10 x wtd Lunges

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