Saturday 12.10.19

DSC_29102 x rounds

A. In 4 minutes
400m run
max wall ball

2 min rest

B. In 4 minutes
400m run
Max Du’s

2 min rest

C. In 4 minutes
400m run
Max kb swings

2 min rest

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.