Friday 26.06.20

20200626_194551A. 15 min to work on ground to overhead.

If you proficient work up to something heavy or if you need to work on your technique spend the time doing that.

B. Partner wod
You go, I go style.
14 min amrap
Gtoh 40/27.5kg
T2b *
1-2-3-4-5-6-7-8-9 …..

* scale down to knee raises and do double the reps.

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