Tuesday 11.08.20

20200811_201922A. Every 3 min for 15 min
5 x back squats (start @75-80 of your heaviest set from last week)
6-8 x single arm press each side

B. 4 rounds
In 2 min
10 x press ups
10 x wtd box step overs
Max wall balls

2 min rest

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